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September 18, 2025

Finding the Best Chiropractor for Back Pain Relief

Back pain is one of the most common health complaints, affecting millions of people every year. Whether it’s a dull ache from poor posture, chronic discomfort from a previous injury, or sudden pain from an accident, it can significantly impact your daily life.

Finding the right back pain relief chiropractor can make a dramatic difference in both your pain levels and overall quality of life. At Hansen Chiropractic, we specialize in addressing the root causes of back pain. Our approach combines chiropractic care, massage therapy, and rehabilitation techniques tailored to your individual needs.

This guide will help you understand how chiropractic care works, what to expect, and how to choose the best provider for lasting relief.

Understanding Back Pain

Back pain can originate from a variety of sources, including muscle strain, spinal misalignment, herniated discs, or chronic conditions like arthritis. Pain can also stem from poor posture, sedentary lifestyles, or injuries from sports, work, or accidents.

Acute pain often occurs suddenly and lasts for a short period, while chronic back pain persists for weeks or months. Chronic discomfort not only affects mobility but can also influence mood, sleep, and overall health.

Chiropractic care targets both symptoms and underlying causes. By addressing spinal alignment and musculoskeletal imbalances, a chiropractor can reduce pain, restore function, and prevent future problems. At Hansen Chiropractic, we focus on comprehensive care that improves both back health and overall wellness.

How Chiropractic Care Helps Back Pain

Chiropractic care is a non-invasive, drug-free approach to relieving back pain. Skilled chiropractors use spinal adjustments, manipulations, and targeted therapies to restore proper alignment and relieve pressure on nerves.

Benefits of chiropractic care include:

  • Reduced back and neck pain
  • Improved posture and spinal function
  • Increased flexibility and mobility
  • Enhanced overall health and stress relief

Patients struggling with lower back pain or upper back discomfort often report significant improvements after regular chiropractic sessions. Even those with sciatica or persistent muscle tension can find relief through customized treatment plans that include both adjustments and supportive therapies.

Types of Chiropractic Treatments for Back Pain

Chiropractors use a variety of treatments tailored to your specific condition and lifestyle. Some common methods include:

  • Spinal adjustments and manipulation: Realigns the vertebrae to improve function and reduce nerve irritation.
  • Soft tissue therapy and massage: Relieves muscle tension, improves circulation, and enhances flexibility.
  • Posture correction techniques: Prevents further strain on the spine and supports long-term health.
  • Exercise and rehabilitation programs: Strengthen core and back muscles to support spinal alignment.
  • Stretch therapy: Improves flexibility and reduces stiffness in the back, hips, and legs.

Many patients benefit from a combination of these approaches, creating a holistic plan that targets pain while promoting overall well-being. Our Services page provides a full list of treatment options tailored to back pain relief.

What to Look for in a Chiropractor

Choosing the right chiropractor is essential for effective treatment. Look for providers who:

  • Are licensed and experienced in treating back pain
  • Offer personalized treatment plans
  • Use evidence-based techniques
  • Have positive patient reviews or testimonials

A chiropractor who takes the time to understand your unique condition, such as a history of personal injury or car accident recovery, can design a plan that addresses both immediate pain and long-term spinal health.

Preparing for Your First Chiropractic Visit

Before your first visit, gather any relevant medical history, imaging, or information about previous treatments. During your consultation, your chiropractor will:

  • Conduct a thorough evaluation of your spine and posture
  • Assess range of motion, strength, and flexibility
  • Identify underlying causes of back pain
  • Develop a customized care plan that may include chiropractic adjustments, massage therapy, or rehabilitation exercises

Patients can also discuss specialized care options, including pregnancy care and newborn care or sports injuries treatment, depending on their specific needs.

Long-Term Back Pain Management

Consistent care is key to managing back pain effectively. Long-term strategies often include:

  • Regular chiropractic sessions
  • Stretching routines and core-strengthening exercises
  • Lifestyle modifications such as improved ergonomics and posture
  • Ongoing monitoring and adjustments to your treatment plan

By incorporating these strategies, patients maintain spinal health and reduce the likelihood of recurring back pain. Integrating rehabilitation exercises and personalized stretch therapy ensures lasting relief and improved mobility.

Benefits Beyond Pain Relief

Chiropractic care doesn’t just relieve pain—it enhances overall health and quality of life. Many patients notice:

  • Better sleep and reduced stress
  • Improved mobility and flexibility
  • Increased energy and activity levels
  • Holistic care that addresses both acute injuries and chronic conditions

Our patients consistently report a greater sense of well-being and confidence after following a tailored care plan. From family care to focused treatment for professional athletes, chiropractic care can transform lives.

Additional Treatments at Hansen Chiropractic

At Hansen Chiropractic, we offer more than back pain relief. Our comprehensive services include:

  • Car accident recovery programs to manage injury-related pain
  • Massage therapy for tension and muscle relaxation
  • Personal injury care plans to support holistic recovery
  • Pregnancy care and newborn care for mothers and infants
  • Sports injuries treatment for athletes of all levels
  • Stretch therapy to improve flexibility and reduce stiffness

Each service complements chiropractic care, ensuring that patients receive personalized, effective treatment. Learn more about all our Services to see how we support spinal health and total wellness.

How to Find the Best Chiropractor for Back Pain

Finding a chiropractor who fits your needs requires research and careful consideration. Key factors include:

  • Location and convenience
  • Experience treating conditions similar to yours, such as chronic back pain, sciatica, or car accident recovery
  • Office environment and patient support
  • Range of services offered, from chiropractic adjustments to rehabilitation and massage therapy

Reading our Blog or exploring patient testimonials can provide insight into the experiences of others and help you make an informed decision.

Conclusion

Back pain can interfere with every aspect of daily life, but the right chiropractic care can restore mobility, reduce discomfort, and improve overall wellness. At Hansen Chiropractic, we provide personalized care tailored to each patient, addressing both the symptoms and root causes of back pain.

Schedule your consultation today to start your journey toward a pain-free back and improved quality of life. Contact us today, explore our full range of services, learn more about our approach, and see why so many patients trust us for expert back pain relief.

Why Choose Chiropractic Care?

Unlike surgical interventions or reliance on medication, chiropractic treatments are non-invasive and personalized to each patient’s specific needs. By addressing the root causes of back pain and promoting overall spinal health, chiropractors help patients lead healthier, more active lives.

If you’re struggling with chronic back pain, consider visiting a licensed chiropractor. At Hansen Chiropractic in Mesa, Arizona, our team is dedicated to helping you achieve lasting relief and improved quality of life. Schedule a consultation today to start your journey to a pain-free back.

How to Get Started

Taking the first step toward better health has never been easier! Follow these simple steps to begin your journey with Hansen Chiropractic:

1
Schedule an Appointment

Call us directly at 602-437-2225 or use our online booking form to choose a time that works best for you.

2
Meet Your Chiropractor

During your initial consultation, Dr. Hansen will review your health history, discuss your concerns, and develop a customized treatment plan tailored to your needs.

3
Start Your Treatment Plan

Begin your path to wellness with personalized care that addresses your specific goals and concerns.

Office Hours
Monday
2:00 - 6:30 pm
Tuesday
2:00 - 6:30 pm
Wednesday
8:00 - 12:30 pm
Thursday
2:00 - 6:30 pm
Friday
8:00 - 12:30 pm
Saturday & Sunday
Closed
3220 E Baseline Rd Ste 112, Phoenix AZ, ZIP 85042

Frequently Asked
Questions

How to book an appointment?

Booking an appointment is quick and easy! Simply visit our website or give us a call to choose a time that works best for you.

Is the consultation paid?

For more detailed information, we encourage you to contact the clinic directly or visit our website.

How many sessions will I need to see results?

The number of sessions needed to see results varies depending on your individual condition and goals.

Will my insurance cover chiropractic treatment?

Coverage varies depending on your specific plan and benefits. We recommend contacting your insurance provider to confirm your coverage details.

Can chiropractic adjustments help with my specific condition?

Chiropractic adjustments can help with a variety of conditions, including back pain, neck pain, headaches, joint issues, and muscle tension. At Hansen Chiropractic, we take a personalized approach to treatment.